Mental Health

Feeling anxious or nervous from time to time is part of life. Whether it’s before a big presentation or during...

Addictions are a complex and serious condition that affects millions of people across the United States. It doesn’t just impact...

A panic attack can be one of the most frightening experiences a person goes through. It often strikes suddenly and...

Borderline Personality Disorder, or BPD, is a mental health condition that affects how a person thinks, feels, and interacts with...

Eating is a basic part of life, and for most people, mealtimes are routine. But for some individuals, especially children...

Getting a good night’s sleep is essential for your body and mind. It helps you feel rested, improves your mood,...

Anorexia nervosa, often simply called anorexia, is a serious eating disorder that affects how a person thinks about food, weight,...

Everyone has moments when they get distracted or feel restless. It’s normal to lose focus or act impulsively once in...

Everyone has habits or routines. Some people like things neat, double-check if the door is locked, or get nervous before...

Everyone experiences stress or fear at some point in life. But for some people, a traumatic event can lead to...

Feeling nervous or worried from time to time is a normal part of life. Maybe you're about to speak in...

Depression is a common and serious mental health condition that affects how you feel, think, and handle everyday life. It...